Weigh In record (no journal entry) for 22 March 2012
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309.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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1739 kcal
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Fat: 41.80g | Prot: 74.57g | Carb: 253.42g.
Breakfast: Golden Grahams Cereal, Milk (Nonfat). Lunch: Natural Creamy Peanut Butter, Low Sugar Strawberry Preserves, Light Whole Grain Bread, Hard Salted Pretzels. Dinner: Celery, Light Sour Cream, Part Skim Mozzarella Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Breast, Toasted Marble Rye and Pumpernickel Bread. Snacks/Other: Summer Shandy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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4006 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Stanimal's weight history
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