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Patrishka
Journal
22 Mar 12
Patrishka's Journal, 22 March 2012
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20%
104.9 lb
Lost so far:
22.5 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
482 kcal
Fat: 27.92g | Prot: 20.74g | Carb: 35.97g.
Breakfast:
Fried Egg.
Lunch:
CHICKEN SOUP.
Dinner:
cake pop.
more...
1160 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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