Patrishka's Journal, 22 March 2012

20%
104.9 lb Lost so far: 22.5 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:
482 kcal Fat: 27.92g | Prot: 20.74g | Carb: 35.97g.   Breakfast: Fried Egg. Lunch: CHICKEN SOUP. Dinner: cake pop. more...
1160 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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