Weigh In record (no journal entry) for 07 September 2017
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318.6 lb
Lost so far: 0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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3475 kcal
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Fat: 188.21g | Prot: 138.13g | Carb: 318.43g.
Breakfast: Reblochon, Pain au Lait, Sandwich Jambon Beurre. Lunch: Saucisse de Porc Fraîche, Coop Lait Demi-Écrémé, Haricots Verts, Vinaigrette Italienne, Salade, Spaghetti. Dinner: Gendarme, Knorr Asia TOM KHA GAI, Knorr Asia TOM KHA GAI, Langue de Bœuf, Gendarme, Gendarme. more...
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steady weight
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