todcat's Journal, 22 March 2012

I am going to start weighing in on Wed. since that is when I had Ada and it will give me a true weekly status. Looks like I am losing about 8 pounds a month! I think my base after birth weight was about 157 on Feb. 22.
149.0 lb Lost so far: 28.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
1280 kcal Fat: 39.36g | Prot: 38.76g | Carb: 211.47g.   Breakfast: Chocolate VitaMuffins, quaker oat meal, brown sugar. Lunch: weight watchers chocolate chip , green goddess sauce. Dinner: Spicy Black Bean Enchilada, Lentil and Wheatberry. Snacks/Other: kellogs fiber plus. more...
losing 3.5 lb a week

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