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MODIFIED INTERMITTENT/FASTING 5 BITE ...
NO BREAKFAST
5 BITE LUNCH
NORMAL DINNER.
THIS IS SO DOABLE. ONE DAY DOWN AND IT HAS GONE WELL WHICH IS A MAJOR FEAT FOR ME.
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202.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2017:
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1225 kcal
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Fat: 45.70g | Prot: 70.66g | Carb: 136.85g.
Lunch: MusclePharm Combat Crunch - White Chocolate Raspberry. Dinner: M&M's Peanut M&M's (Fun Size), Meatballs with Sauce (Mixture), Spaghetti, Fritos Chili Cheese Flavored Corn Chips. more...
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