Fleksnes's Journal, 22 March 2012

205.3 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 68.15g | Prot: 84.52g | Carb: 93.00g.   Breakfast: Butter (Salted), Egg Omelet, Melk - Ekstra Lett. Lunch: Butter (Salted), Broccoli, Kyllingfilet. Dinner: Butter (Salted), Kyllingfilet, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Apples, Oranges. more...

2375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour. more...