Weigh In record (no journal entry) for 01 March 2010
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123.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2010:
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1146 kcal
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Fat: 40.59g | Prot: 52.96g | Carb: 149.61g.
Breakfast: 2% milk, granola cereal. Lunch: lean ham slices, tomato, whole wheat ham sanwich. Dinner: pesto sauce, olive oil, garlic, bell pepper, tomato, barilla wheat pasta. Snacks/Other: tangerine. more...
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1839 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Sitting - 5 hours, Housework - 1 hour, Driving - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Lorie Fortson's weight history
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