Lorie Fortson's Journal, 05 February 2010

Okay life has been too good lately and that translates to eating more!!!!oops..I did it again....But I feel good and that's what matters. I haven't been going to gym all that much but have been working out on the W11, doing yoga and lots of it.. I feel a little tighter here and there. Only showing up for pilates every Tuesday.

Diet Calendar Entries for 05 February 2010:
2219 kcal Fat: 95.81g | Prot: 105.49g | Carb: 243.03g.   Breakfast: Special K Cinnamon Pecan Cereal, 2% Fat Milk. Lunch: refried beans, spanish rice, cheese enchilada,  fajita taco , tortilla chips, salsa. Dinner: sparkling wine, mussels, breaded flounder, bread, butter, dreied figs, bleu cheese, orzo pasta, coconut cream pie. more...
1769 kcal Activities & Exercise: Housework - 1 hour, Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...



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