angiebaby162's Journal, 05 September 2017

The oatmeal that I am eating for breakfast is aweful. I love oatmeal, but this tastes so bad. Banana Bread. DON"T DO IT!
212.6 lb Lost so far: 5.2 lb.    Still to go: 52.6 lb.    Diet followed 100%.

Diet Calendar Entries for 05 September 2017:
1029 kcal Fat: 57.66g | Prot: 64.89g | Carb: 64.57g.   Breakfast: Quaker Instant Oatmeal Weight Control - Banana Bread, Great Value Hazelnut Coffee Creamer, Coffee. Lunch: Shrimp, Cooked Summer Squash (from Fresh). Dinner: Egg, Great Value Turkey Sausage Patty, Great Value Turkey Sausage Patty, Egg. Snacks/Other: Jif Creamy Peanut Butter, EZ Gourmet White Chocolate Macadamia Nut Cookie. more...
3604 kcal Activities & Exercise: Daily - 8 hours, Desk Work - 6 hours, Driving - 1 hour, Showering - 10 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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