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Momax25
Journal
05 Sep 17
Momax25's Journal, 05 September 2017
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Weigh In record (no journal entry) for 05 September 2017
184.2 lb
Lost so far:
15.0 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2017:
834 kcal
Fat: 27.16g | Prot: 38.51g | Carb: 110.01g.
Breakfast:
Coffee, Sugar.
Lunch:
Chinese Fried Rice, Trader Joe's Orange Chicken.
Dinner:
Progresso Vegetable Classics Garden Vegetable Soup.
more...
2385 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 3 hours.
more...
gaining 1.4 lb a week
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