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I need to cut down on the crabs. looking for a 60-20-20 breakdown.
Diet Calendar Entries for 21 March 2012:
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1301 kcal
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Fat: 25.18g | Prot: 140.36g | Carb: 125.28g.
Breakfast: lean shake gnc. Lunch: motts cran, turkey burger. Dinner: orange. Snacks/Other: banana, gnc mega men, lean shake, gnc amp whey. more...
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5211 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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