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REALLY bad binge/craving at lunch. I definately went too long between breakfast and lunch. I don't think I had enough calories at breakfast either. 205 Calories at breakfast....700 at lunch. Balanced...I think NOT!!!
Diet Calendar Entries for 21 March 2012:
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1369 kcal
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Fat: 47.62g | Prot: 37.01g | Carb: 225.32g.
Breakfast: Country Crock, Strawberries, Peanut Butter, Granny Smith Apples, Extreme Wellness High Fiber Low Carb Tortillas, Sugar. Lunch: Breakfast Cookies Oatmeal Chocolate Chip, Fresh Mixers Creamy Tomato Basil Penne. Dinner: Light Sour Cream, Pico De Gallo, Black Beans (50% less Sodium), Avocados, Corn Tortillas. Snacks/Other: Pickles, Chewy Trail Mix Bars, Banana. more...
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1909 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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