julie sanderson's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
109.6 lb Lost so far: 2.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
1778 kcal Fat: 78.19g | Prot: 97.73g | Carb: 184.77g.   Breakfast: chobani yogurt, low fat milk, tea, hershey cocoa powder, peanut butter, cottage cheese, salsa, coffee, egg white. Lunch: pretzel, cabbage soup, orange, string cheese, tea, almond, v8, beans. Dinner: broccoli, pizza. Snacks/Other: chocolate cupcake. more...
1843 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for julie sanderson's own diet

julie sanderson's weight history

julie sanderson's Recent Activity

julie sanderson's Own Activity

No recent activity.

julie sanderson's Buddies

No recent activity.

Other Member Diet Recent Activity

Jakester318 recorded a Weigh In at 199.6 lb.
CandissTC updated their Food Diary.
LeggySculptress updated their Food Diary.
JTIPP recorded a Weigh In at 148.0 lb.
P5610399 recorded a Weigh In at 110.2 lb.
jmb3450 commented on philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.