Weigh In record (no journal entry) for 21 March 2012
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109.6 lb
Lost so far: 2.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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1778 kcal
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Fat: 78.19g | Prot: 97.73g | Carb: 184.77g.
Breakfast: hershey cocoa powder, peanut butter, chobani yogurt, egg white, salsa, cottage cheese, tea, low fat milk, coffee. Lunch: beans, cabbage soup, v8, almond, pretzel, orange, string cheese, tea. Dinner: broccoli, pizza. Snacks/Other: chocolate cupcake. more...
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1843 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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julie sanderson's weight history
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