Weigh In record (no journal entry) for 21 March 2012
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206.2 lb
Lost so far: 4.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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870 kcal
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Fat: 35.10g | Prot: 62.72g | Carb: 80.23g.
Breakfast: Black Tea Bags, Black Tea Bags, Metamucil. Lunch: Asparagus, Extra Lean Ground Beef, Water. Dinner: Extra Lean Ground Beef, Tomatoes, Water. Snacks/Other: Golden Delicious Apples, Water, Navels Oranges, Water. more...
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gaining 8.4 lb a week
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alaskacarnut's weight history
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