rottieme's Journal, 21 March 2012

167.0 lb Lost so far: 4.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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762 kcal

Fat: 21.98g | Prot: 10.64g | Carb: 142.02g.   Breakfast: fiber one brownie, Lo-carb Monster Energy. Lunch: Pepsi. Dinner: banana, nutella. Snacks/Other: bacon, kirkland grapefruit, propel. more...

2315 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...