Weigh In record (no journal entry) for 04 September 2017
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209.4 lb
Lost so far: 33.1 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2017:
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806 kcal
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Fat: 31.33g | Prot: 32.86g | Carb: 98.74g.
Breakfast: Coffee with Milk and Sugar, Sugar, Sugar, Coffee (Instant Powder), Water. Dinner: Beef Curry, White Rice. more...
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losing 0.2 lb a week
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