Weigh In record (no journal entry) for 21 March 2012
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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754 kcal
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Fat: 44.74g | Prot: 17.43g | Carb: 71.40g.
Breakfast: Sugared or Glazed Doughnuts, Extra Virgin Olive Oil, White Pita Bread, Goats Cheese (Hard). more...
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losing 4.6 lb a week
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