Weigh In record (no journal entry) for 21 March 2012
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183.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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2204 kcal
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Fat: 70.12g | Prot: 101.54g | Carb: 243.09g.
Breakfast: Bananas, Coffee. Lunch: Iced Tea, Chicken Parmesan. Dinner: Iced Tea, Potato Wedges, Corn on the Cob (3"), Original Recipe Chicken Breast. Snacks/Other: Regular Beer, Pretzels. more...
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losing 7.0 lb a week
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