Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Denine62
Journal
03 Sep 17
Denine62's Journal, 03 September 2017
Denine62's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2017
185.0 lb
Lost so far:
9.0 lb
.
Still to go:
55.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 September 2017:
320 kcal
Fat: 16.36g | Prot: 32.45g | Carb: 8.00g.
Lunch:
Fresh Pork Sausage, Omaha Steaks BBQ Rubbed Chicken Breast with Rib Meat.
more...
2179 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Denine62's weight history
view complete history