Weigh In record (no journal entry) for 20 March 2012
|
158.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 March 2012:
|
2084 kcal
|
Fat: 84.39g | Prot: 56.35g | Carb: 244.72g.
Breakfast: Cream (Half & Half), Cream (Half & Half), Cream (Half & Half), Bold Pick of the Day (Venti). Lunch: Tartar Sauce, 3 Piece Fish 'n Chips, Lemonade (20 oz), Tartar Sauce, Tartar Sauce. Dinner: roasted vegetables, Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Veal Marsala. Snacks/Other: Salted Butter, English Muffin. more...
|
|
3710 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Yard Work (gardening) - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dboy69's weight history
|