bumbye's Journal, 02 September 2017

147.9 lb Lost so far: 22.1 lb.    Still to go: 147.9 lb.    Diet followed reasonably well.

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897 kcal

Fat: 35.60g | Prot: 31.68g | Carb: 114.55g.   Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Mac Chocolate Chip Cookie, Trader Joe's Chocolate Almond Biscotti. more...

1803 kcal

Activities & Exercise: Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...