Weigh In record (no journal entry) for 02 September 2017
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156.7 lb
Lost so far: 20.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1074 kcal
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Fat: 41.31g | Prot: 19.98g | Carb: 162.88g.
Breakfast: Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee. Lunch: Tomatoes, Zeigler Thick Sliced Bologna, Hellmann's Real Mayonnaise, Bananas, Cusano's Baking Company Gourmet Wheat Bread. Snacks/Other: Bananas, Giant Food Bananas (Large), Hershey's Chocolate Syrup, Great Value Butter Pecan Ice Cream, Ice Cream Cones (Cake or Wafer Type), Coca-Cola Diet Coke (Can). more...
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losing 0.3 lb a week
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Shirley b.'s weight history
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