Weigh In record (no journal entry) for 01 September 2017
|
186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2017:
|
1931 kcal
|
Fat: 132.56g | Prot: 119.01g | Carb: 126.09g.
Breakfast: Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Torani Sugar Free Vanilla Syrup, Coffee-Mate Original Powder Creamer, Kellogg's Special K Crustless Quiche Ham & Cheese, Kirkland Sweetener or Splenda. Lunch: Private Selection Broccoli Florets, Marie's Creamy Ranch Dressing, Celery, Simply Fresh Ultimate BLT Salad. Dinner: Seasons 52 Spicy Chicken Chili Relleno. Snacks/Other: Ice Breakers Ice Cubes. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kim Donovan's weight history
|