Bnye's Journal, 01 September 2017

144.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 64.23g | Prot: 77.55g | Carb: 109.58g.   Breakfast: Tomatoes, Egg. Lunch: The Fresh Hummus Co. Olive Hummus, Fresh & Easy Pesto Hummus, Sabra Roasted Red Pepper Hummus, Steak Kabob , Zoe's Kitchen Braised White Beans, Zoe's Kitchen Chicken Roll-Ups, Zoe's Kitchen Greek Side Salad (No Dressing), Zoe's Kitchen Greek Dressing, Zoe's Kitchen Roasted Vegetables, Hershey's Kit Kat Minis, Reese's Miniature Peanut Butter Cups (1). Dinner: Baked or Broiled Flounder. Snacks/Other: Cabernet Sauvignon Wine. more...

2035 kcal

Activities & Exercise: Pure Barre - 55 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...