Weigh In record (no journal entry) for 28 February 2010
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250.0 lb
Lost so far: 2.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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421 kcal
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Fat: 12.32g | Prot: 28.33g | Carb: 50.81g.
Lunch: piece of cheese. Dinner: chicken sandwich. more...
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losing 4.7 lb a week
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