Toffeecake's Journal, 20 March 2012

Everything in moderation.

191.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 106.92g | Prot: 71.38g | Carb: 191.14g.   Breakfast: KC Masterpiece Baked Barbecue Flavored Potato Chips, Coffee with Cream and Sugar, ToastChee Crackers, Sweet & Salty Trail Mix. Lunch: Instant Oatmeal - Maple and Brown Sugar. Dinner: five guys fries, Cheeseburger. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...