Toffeecake's Journal, 20 March 2012

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Everything in moderation.

191.0 lb Lost so far: 4.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:

1990 kcal

Fat: 106.92g | Prot: 71.38g | Carb: 191.14g. Breakfast: Sweet & Salty Trail Mix, KC Masterpiece Baked Barbecue Flavored Potato Chips, ToastChee Crackers, Coffee with Cream and Sugar. Lunch: Instant Oatmeal - Maple and Brown Sugar. Dinner: Cheeseburger, five guys fries. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Toffeecake's own diet losing 2.3 lb a week


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	recorded a weigh in at 193.0 lb.
	recorded a weigh in at 192.0 lb.

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	Sunnyplace recorded a weigh in at 125.7 lb.
	Rocknroll84 recorded a weigh in at 194.7 lb.
	startrekker recorded a journal.
	chereeguitar recorded a weigh in at 147.2 lb.
	Sunday67 recorded a weigh in at 204.6 lb.
	d1ablo recorded a weigh in at 187.2 lb.
	KatScott13 added offleash's Zucchini Bread recipe to their cook book.
	Elle-a recorded a weigh in at 119.9 lb.

Toffeecake's Journal, 20 March 2012

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