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Throughout my life I've always been on the heavy side. Although I believe I am truly a beautiful person inside and out my self esteem always suffered because of the extra pounds. I kno it sounds sooo cliche but Jan 1st 2010 I made not a resolution but an affirmation that I would lose the weight.... because why? Because I deserve totall happiness and the opportunity to be comfortable in my own skin. I started off at 205 and today I'm 198. I don't know this time seems different..... everytime I hop on the scale and see that its going down its total bliss. That right there keeps me going. But until then I'm in it to win it. I'M ON MY WAYY!!!!!!
Diet Calendar Entries for 28 February 2010:
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1195 kcal
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Fat: 38.50g | Prot: 50.00g | Carb: 168.00g.
Breakfast: Kashi Organic Promise Autumn Wheat, Almond Breeze Vanilla. Lunch: Turkey Ranch and Swiss (Small). Dinner: Cafe Steamers Grilled Whiskey Steak. Snacks/Other: Hummus with Pretzel Crisps To Go, Strawberry Shortcake. more...
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3374 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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