Weigh In record (no journal entry) for 31 August 2017
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203.9 lb
Lost so far: 16.5 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1206 kcal
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Fat: 47.92g | Prot: 54.88g | Carb: 136.84g.
Breakfast: Огурец (с Кожурой), Батон Нарезной, Печеночные Котлеты, Экомилк Масло Сливочное 72,5%. Dinner: Батон Нарезной, Печеночные Котлеты, Огурец (с Кожурой). more...
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gaining 9.3 lb a week
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