Натали Котова's Journal, 30 August 2017

ОТ 91
ОЖ 108
ОГ 111
ОБ 115
ОН 67
ОГолени 43
202.6 lb Lost so far: 17.9 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2017:
1844 kcal Fat: 126.96g | Prot: 40.78g | Carb: 129.24g.   Breakfast: Магнит Хинкали, Ряба Майонез Провансаль. Lunch: Макдоналдс Капучино (0,3 L). Dinner: Сабвей Саб Ростбиф. more...
losing 35.5 lb a week



     
 

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