jeffbeitinger's Journal, 30 August 2017

another couple pounds down. slow and steady right?

Diet Calendar Entry for 30 August 2017:
736 kcal Fat: 32.07g | Prot: 33.40g | Carb: 84.04g.   Breakfast: Hatfield Bacon, Eggland's Best Large Grade A Eggs, 1% Fat Milk, Bananas, The Silver Palate Grain Berry Bran Flakes. Snacks/Other: Kar's Sweet 'N Salty Mix (57g). more...

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