jma0298's Journal, 19 March 2012

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Starting over again...

215.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:

1059 kcal

Fat: 40.90g | Prot: 71.56g | Carb: 109.05g. Lunch: Sun Chips Harvest Cheddar, Turkey Wrap. Dinner: Cottage Cheese, Yellow Sweet Corn, Goulash, Low Fat Milk. more...

3610 kcal

Activities & Exercise: Exercise machine (fast) - 37 minutes, Driving - 1 hour and 30 minutes, Resting - 1 hour and 53 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...

gaining 0.7 lb a week

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I know the feeling! I'm restarting again, for the 10783278ª time.. but we can do it :) Don't doubt that!

19 Mar 12 by member: AnaOM


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jma0298's Journal, 19 March 2012

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