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Still following Keto really well aside from 2 days where probably consumed over 50 carbs. Exercise is usually 4-5 days a week in some capacity and high intensity.
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234.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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losing 4.0 lb a week
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GMarquee's weight history
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