Weigh In record (no journal entry) for 25 February 2012
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165.2 lb
Lost so far: 5.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1053 kcal
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Fat: 40.10g | Prot: 33.53g | Carb: 118.75g.
Breakfast: Pistachio Nuts , Nonfat Blended Greek Yogurt with Honey, Organic Coconut Oil. Lunch: Potato French Fries, Maryland-style Crab Cakes, Gazpacho. Dinner: White Table Wine, Potato French Fries, Harvard Beets (Solids and Liquids, Canned). more...
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2036 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 31 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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Margie clare's weight history
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