Weigh In record (no journal entry) for 29 August 2017
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264.2 lb
Lost so far: 0.8 lb.
Still to go: 134.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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804 kcal
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Fat: 45.88g | Prot: 94.24g | Carb: 0.20g.
Breakfast: Kroger Whole Eggs (Medium), Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade). more...
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losing 0.8 lb a week
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krizclower's weight history
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