Weigh In record (no journal entry) for 22 August 2017
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265.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2017:
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1126 kcal
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Fat: 61.40g | Prot: 118.36g | Carb: 25.71g.
Breakfast: Kroger Mild Cheddar Cheese Shredded, Kroger Whole Eggs (Medium), Ground Beef (93% Lean / 7% Fat). Dinner: Butter, Great Value Whole Green Beans, Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Equate Adult Gummy Multivitamins, Spring Valley Vitamin C Gummie. more...
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3054 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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