Weigh In record (no journal entry) for 19 March 2012
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164.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2012:
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605 kcal
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Fat: 15.83g | Prot: 71.47g | Carb: 45.19g.
Breakfast: green tea, pear, egg whites. Lunch: broccoli, chicken breast. Snacks/Other: danone silhouette yogurt. more...
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gaining 1.4 lb a week
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