Weigh In record (no journal entry) for 29 August 2017
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207.7 lb
Lost so far: 12.8 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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402 kcal
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Fat: 17.11g | Prot: 49.37g | Carb: 10.84g.
Breakfast: Сваренное Вкрутую Яйцо, Помидоры, Куриная Грудка Отварная. more...
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gaining 3.1 lb a week
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