Weigh In record (no journal entry) for 28 August 2017
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199.7 lb
Lost so far: 128.7 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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1552 kcal
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Fat: 74.47g | Prot: 74.66g | Carb: 150.35g.
Lunch: Potato French Fries, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Dairy Queen Chicken Fingers. more...
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steady weight
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