vickihedrick's Journal, 18 March 2012

134.4 lb Lost so far: 23.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 51.82g | Prot: 50.09g | Carb: 219.31g.   Breakfast: Chocolate Chip Cookie Crisp Cereal, Original Sweet & Spicy Caffeine Free Herb Tea, Chocolate Chip Pancakes. Lunch: Natural Cut Fries (Small), Teriyaki Turkey Burger. Dinner: Strawberry Shortcake, Cheese Tortellini. Snacks/Other: Peanut Butter Cookies (Soft Type). more...

1824 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...