jamesceri's Journal, 18 March 2012

It's Mother's day and it looks like I'm going to go way over the quota! Oh well, I have been well under quota for over a week. Back on track tomorrow.....!

Diet Calendar Entries for 18 March 2012:
3130 kcal Fat: 79.83g | Prot: 150.73g | Carb: 407.08g.   Breakfast: Earl Grey Tea with Skim Milk, Sugar, Thick Pork & Beef Sausages, Bread. Lunch: stuffing, gravy, Earl Grey Tea with Skim Milk, Sugar, boiled potato, roast potato, chicken breast, Beer. Dinner: Organic Wholemeal Bread, Piri Piri Chicken & Wild Rice. Snacks/Other: Lemon Meringue Pie. more...
2400 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 56 minutes, Shopping - 30 minutes, Driving - 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...

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