Weigh In record (no journal entry) for 18 March 2012
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191.5 lb
Lost so far: 20.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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27 kcal
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Fat: 0.63g | Prot: 1.17g | Carb: 4.05g.
Breakfast: Cream (Half & Half, Fat Free) . more...
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gaining 10.5 lb a week
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