Weigh In record (no journal entry) for 17 March 2012
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255.4 lb
Lost so far: 9.6 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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300 kcal
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Fat: 4.00g | Prot: 37.00g | Carb: 39.00g.
Breakfast: Chocolate Pudding. Lunch: Chicken Noodle Soup. Snacks/Other: Dutch Chocolate Shake. more...
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losing 5.6 lb a week
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