Weigh In record (no journal entry) for 17 March 2012
|
199.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2012:
|
845 kcal
|
Fat: 56.29g | Prot: 39.84g | Carb: 41.36g.
Lunch: Boiled Egg, Ranch Dressing, Green Olives, Catalina Dressing, Organic Hearts of Romaine, Natural Shredded Cheddar Jack Cheese, Celery, Jalapeno Yogurt Dip, Beef Sirloin Petite Steak, Tortillas. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janeo22's weight history
|