jessejames632's Journal, 14 May 2017

206.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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2860 kcal

Fat: 101.00g | Prot: 119.50g | Carb: 385.85g.   Breakfast: Pumpkin Spice Creamer, Sweet 'N Low, Decaffeinated Coffee, Peach Sugar Free Iced Tea Mix, Light & Fit Greek - Strawberry, Spring Valley vitamin d, centrum multi vitamin, Special K Frutas Rojas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Stewart's Root Beer, Baked Beans with Pork (Canned), Cupcake with Icing, Lemon Bar Cookie, Potato Salad, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Hard Roll, Fritos Chili Cheese Dip, Tortilla Corn Chips, Planters Lightly Salted Cashews Halves & Pieces, Water, Toppers Topperstix, Toppers Sausage Pizza. Snacks/Other: Faygo Diet Creme Soda. more...

2312 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...