Weigh In record (no journal entry) for 24 August 2017
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245.7 lb
Lost so far: 0 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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467 kcal
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Fat: 25.75g | Prot: 11.44g | Carb: 47.52g.
Lunch: Egg Roll with Beef and/or Pork, Ruffles Original Potato Chips, Cheesecake with Fruit. more...
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losing 2.1 lb a week
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luckey13's weight history
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