Weigh In record (no journal entry) for 24 August 2017
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157.6 lb
Lost so far: 14.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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275 kcal
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Fat: 19.15g | Prot: 16.70g | Carb: 10.35g.
Lunch: Blueberries, Johnsonville Original Recipe Breakfast Sausage, Egg. more...
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losing 7.0 lb a week
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