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day 8 Pilates legs
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148.0 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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634 kcal
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Fat: 15.71g | Prot: 52.95g | Carb: 77.93g.
Breakfast: Cooked Eggplant, Egg White, Green String Beans, Coffee, Chop't Avocado, Sweet Cherries. Lunch: Beachbody Shakeology - Greenberry. Dinner: Watermelon. more...
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losing 25.2 lb a week
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