Weigh In record (no journal entry) for 24 August 2017
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202.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2017:
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1135 kcal
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Fat: 59.43g | Prot: 60.58g | Carb: 83.78g.
Breakfast: Pnp No Name Low Fat Plain Yoghurt Pnp, Sugar, Coffee with Milk, Lancewood Full Cream Processed Cheddar Cheese Slices, PnP Low Fat Yoghurt. Lunch: Sugar, Coffee with Milk, Lancewood Full Cream Processed Cheddar Cheese Slices, McCain Mixed Vegetables, Chicken Thigh. Dinner: Cheddar Cheese, Mushrooms, Tomatoes, McCain French Stir Fry, McCain Hawaiian Stir Fry, Beef Sausage (Cooked). Snacks/Other: Clicks Smartbite Veggie Crisps. more...
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2652 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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LYNNE SINGLETON's weight history
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