| October 2020 |
| Mon 5th: |
1013 *
|
75%
|
fat: 22.10g |
| |
protein: 33.92g |
| |
carbs: 172.42g |
|
3109*
|
 2096
|
| Sun 4th: |
1888 *
|
140%
|
fat: 89.35g |
| |
protein: 101.81g |
| |
carbs: 173.45g |
|
2756*
|
868
|
| September 2017 |
| Fri 22nd: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Wed 6th: |
1322 *
|
101%
|
fat: 86.87g |
| |
protein: 78.35g |
| |
carbs: 39.75g |
|
-
|
-
|
| Tue 5th: |
1339 *
|
102%
|
fat: 92.77g |
| |
protein: 77.31g |
| |
carbs: 45.92g |
|
-
|
-
|
| Mon 4th: |
1168 *
|
89%
|
fat: 78.86g |
| |
protein: 59.06g |
| |
carbs: 51.18g |
|
-
|
-
|
| Sun 3rd: |
338 *
|
26%
|
fat: 6.90g |
| |
protein: 21.44g |
| |
carbs: 45.52g |
|
-
|
-
|
| Sat 2nd: |
414 *
|
32%
|
fat: 12.37g |
| |
protein: 55.16g |
| |
carbs: 13.97g |
|
-
|
-
|
| Fri 1st: |
1194 *
|
91%
|
fat: 85.68g |
| |
protein: 69.74g |
| |
carbs: 32.38g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
934 *
|
71%
|
fat: 63.55g |
| |
protein: 39.77g |
| |
carbs: 48.40g |
|
-
|
-
|
| Wed 30th: |
1286 *
|
98%
|
fat: 93.60g |
| |
protein: 64.13g |
| |
carbs: 44.74g |
|
2222*
|
936
|
| Tue 29th: |
820 *
|
63%
|
fat: 42.58g |
| |
protein: 66.81g |
| |
carbs: 36.20g |
|
2410*
|
1590
|
| Mon 28th: |
737 *
|
56%
|
fat: 39.48g |
| |
protein: 38.95g |
| |
carbs: 59.96g |
|
-
|
-
|
| Sun 27th: |
1266 *
|
97%
|
fat: 73.53g |
| |
protein: 109.10g |
| |
carbs: 39.27g |
|
-
|
-
|
| Sat 26th: |
880 *
|
67%
|
fat: 43.11g |
| |
protein: 64.61g |
| |
carbs: 62.49g |
|
-
|
-
|
| Fri 25th: |
518 *
|
32%
|
fat: 19.15g |
| |
protein: 24.33g |
| |
carbs: 61.32g |
|
-
|
-
|
| Thu 24th: |
1135 *
|
57%
|
fat: 59.43g |
| |
protein: 60.58g |
| |
carbs: 83.78g |
|
2652*
|
1517
|
| June 2016 |
| Tue 28th: |
605
|
30%
|
fat: 22.46g |
| |
protein: 65.42g |
| |
carbs: 42.86g |
|
2714
|
2109
|
| Mon 27th: |
1229
|
61%
|
fat: 41.56g |
| |
protein: 80.06g |
| |
carbs: 134.03g |
|
2851*
|
1622
|
| Sun 26th: |
1018 *
|
44%
|
fat: 42.70g |
| |
protein: 61.22g |
| |
carbs: 95.32g |
|
2821
|
1803
|
