BigMonster13's Journal, 23 August 2017

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Weigh In record (no journal entry) for 23 August 2017

253.5 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed N/A.

Diet Calendar Entries for 23 August 2017:

1157 kcal

Fat: 10.89g | Prot: 62.09g | Carb: 197.58g. Lunch: Contra-filé, Camil Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Pão Francês. more...

3647 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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23 Aug 17 by member: FloridaAngel


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BigMonster13's Journal, 23 August 2017

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